Status 20070308

WeighIn
107.4

Food Loggie
a few bits of bread pudding, half a strawberry frosted donut [300?] (7-9am)

soup and salad (12:45)

half a cookie (3:30pm)



I feel so off. So off. I think I'm a hypchondriac, but it's true, my trapezius and deltoid are tender and tight from my spine to the outside of my right shoulder and even down my triceps a bit. My spine creaks when I bend. My lower back seized up again today several times on the stairs. And I feel lightheaded and forgetful. Plus I had the 'false start' to my period this week with no sign of followup. It's just all so strange and surreal really.

Something about this sore trapezius makes me cranky too. If it were a foot or a knee, I wouldn't be cranky; it's like it's hooked up to a hormone center or something.

So tonight I will take a long hot bath to relax it all, take some ib, ice the back and the elbow, and get a lot of sleep. No gym of any sort.

Status 20070307

WeighIn
108

Food Loggie
kashi and milk [300] (9am)
2 brownie bites

lunch innards of a chicken sandwich and a salad with 3 olives and some feta. 4x4 segment of a wrap. follow up with broccoli, cauli and hummus. (12:30)

a bite of a peppermint girl scout cookie

wedge of cheese with a few crackers [150] (6:30pm)

kashi dinner [300] 9pm

bread pudding [lots!] 10pm

Status 20070306

WeighIn
106.6



Food Loggie

Lots of all bran and 2% milk [300+] (9:30)

Side salad, small beef and noodle soup with a dollop of yogurt (1:15)

Bite each of coconut cake and pie.
Yogurt and berries [200] (3:45)

Apple and cheese stick [120] (6pm)

Orange salad and thai plus brown rice (9pm)

4 choco medallions and pb (10pm)


I feel so fortunate that I can eat fresh berries in winter. It is such a treat.

Status 20070305

WeighIn
108


Food Loggie

Grilled tuna [350] with one slice sourdough [100] , smear of guac and dab of chipotle mayo, side salad. Pudding [70] = [600?] (12:30)

1/3 c cottage cheese, short cheese stick and pear [200] (4:30p)

chocolate tasting from LA Burdick [?] (8:30pm)

leftover orange arugula salad, thai [] (9pm)

fudgsicle [40] (11pm)


Akiko is a consummate Tarot card reader? Unable to walk, and Matt carries her to a car and drives her home? huh.

In the meantime, powder is magic, wonderful. It is true. There are no friends on a powder day. We are all as one, knowing what is good and wonderful, smiling and laughing, gliding over its slow-mo teflon sweetness.

Status 20070301

WeighIn
109.4

Food Loggie

oatmeal + mini milky way (8:30)

6 m&m peanut (10:30)

salad with chicken a little feta and an olive (12:30)

mini mr goodbar (2pm)